September 2011
31 posts
Sep 26th
633 notes
Sep 24th
455 notes
6 tags
Sep 23rd
854 notes
Sep 23rd
219 notes
How to solve all your problems and lose weight.
thinkhealthynotskinny: 15poundstosummer: Stressed about school?  Work out.  Pissed at your mom? Work out.  Feeling shitty? Work out.  Friend problems?  Work out.  Sad? Work out. Lonely? Work out. Single with no one to mingle?  Work out.  Problem solved. 
Sep 19th
1,232 notes
2 tags
Sep 19th
1,749 notes
Sep 18th
431 notes
Sep 16th
216 notes
2 tags
Sep 16th
156 notes
4 tags
Sep 15th
191 notes
4 tags
Sep 15th
12 notes
Sep 12th
233 notes
3 tags
Sep 11th
104 notes
5 tags
Sep 8th
657 notes
Sep 7th
424 notes
Sep 7th
1,055 notes
6 tags
Sep 7th
34 notes
4 tags
Sep 7th
10 notes
5 tags
Sep 7th
89 notes
5 tags
Sep 5th
95 notes
keepingitcasual asked: Hi! I just discovered your tumblr and I think is amazing, I love it! I wanted to ask you what kind of workout you do? And also, do you take supplements like protein shake or something like that? because i´ve been thinking of taking protein but I am not so sure. Hope you can answer, thank you!
Sep 5th
4 tags
Sep 4th
99 notes
Sep 4th
1,024 notes
6 tags
Sep 4th
72 notes
4 tags
Sep 4th
7 notes
Sep 4th
43 notes
Sep 3rd
750 notes
1 tag
Sep 3rd
86 notes
5 tags
Sep 3rd
477 notes
2 tags
I don't know what to do!
Training is being awful in the last couple weeks. I’ve injured my left thigh and my right foot.  The pain is terrible. I should stop training for a while to recover myself but I can’t. My belt exam is in 18 days and I’m going to a competition in Chile in a month. But if my pain continues I’m not going to be able to improve my abilities and it won’t compensate. I...
Sep 2nd
3 notes
Sep 2nd
7 notes